|
Young Curly Brunette Girl With Apple Trees In The Garden
|
Symptoms vary from person to person but are generally mild. This typically includes the sensation of itching and swelling around the mouth and lips. Other symptoms include watery eyes, runny nose and sneezing. Hives may develop in those who have a high sensitivity to the pollen. Abdominal pain and diarrhea may also occur.
Health benefits
The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from the 19th century Wales. Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Compared to many other fruits and vegetables, apples contain relatively low amounts of vitamin C, but are a rich source of other antioxidant compounds. The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease, weight loss, and controlling cholesterol, as they do not have any cholesterol, have fiber, which reduces cholesterol by preventing reabsorption, and (like most fruits and vegetables) are bulky for their caloric content.
|
|