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Young Blonde Girl Reveals Her White Top And Short Jeans On The Stationary Exercise Bicycle
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Specialized indoor bicycles manufactured using a weighted flywheel at the front are used in the indoor cycling exercises called spinning.
Uses
Exercise bikes are used for exercise, to increase general fitness, for weight loss, and for training for cycle events. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much stress on joints and does not involve sporadic motions that some other fitness equipment may require. However, as with typical biking, extended use of a stationary bike has been linked to decreased sexual function.
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