Young Brunette Girl Doing Workout In The Fitness Gym

Most newer health clubs offer group exercise classes that are conducted by qualified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing, high intensity training, regular and hot (Bikram) yoga, pilates and muscle training. Health clubs with swimming pools often offer aqua aerobics classes.
Sports facilities
Some health clubs offer sports facilities such as a swimming pools, squash courts or boxing areas. In some cases, additional fees are charged for the use of these facilities.