Blonde Girl Doing Gymnastic Exercises At Home

• Trampette
There is a trampette used. There are two components of this; Vault and the Trampette on its own. There has to be three runs in total. At least one of these runs has to be a vault run. Another run has to include all the gymnasts doing the same move. This is generally the first run. This is also performed to music.
• Tumbling
Again, there are three runs (rounds) involved. One of which has to include all six gymnasts doing a forwards series. Another run also has to include the gymnasts completing the same move. Each series must have at least three different acrobatic elements.